Friday, March 4, 2011

WW update

Well, last night was my regular weigh in. I had lost 2.2 lbs. this week. I am very happy with this, and I know this is the best way to do weight loss, but my goal seems so far off. This brings my total to 23.2 lbs. since Jan. 23. I will be very happy if I can average 2 lbs. a week, but I know realistically that this will not happen every week. I got some really good tips last night, like trying to confuse your body by eating different amount of points on some days and then go back to your allotted points. Also, to try and confuse your body by mixing your exercise up. I know I need to do some strength training, but I hate it. Oh well, maybe I will try to work on this. I can just do one change at a time.

Mike on the other hand lost 7.5 lbs. this past week. He weighs on Mondays and he was so fired up. He looks really good and is loving it.

I am off to do some housework. I know this will for sure confuse my body. Housework has not been a priority lately.

Looking forward to spending a weekend with all our kids and grandkids. Now that makes Lolli one happy gal.

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